What Is the Drishti Program?
In Ayurveda, the eyes (Netra) are governed by Alochaka Pitta — the sub-dosha responsible for visual perception. Aggravated Pitta from excess screen exposure, heat, stress, or poor diet weakens Alochaka Pitta and deteriorates eye health. Vata imbalance causes dryness, while Kapha causes heaviness and discharge. The Drishti program systematically addresses all three by cooling Pitta, nourishing the optic pathways through Nasya, and improving cerebral blood flow through Shiro Abhyanga.
Signs That You Need the Drishti Program
- Digital eye strain and screen fatigue
- Dry, itchy, or burning eyes
- Frequent eye redness or irritation
- Blurred vision after screen use
- Headaches linked to eye strain
- Early-stage vision deterioration or deteriorating eyesight
- Dark circles and puffy eyes from poor sleep or stress
What the Drishti Session Includes
- Netra Terpana (30 min) – Medicated ghee pooled within a dough dam over both closed eyes, deeply nourishing the cornea, reducing dryness and inflammation, and strengthening ocular muscles
- Shiro Abhyanga (40 min) – Medicated head and scalp oil massage improving cerebral blood circulation to the optic nerve and reducing tension-related eye strain
- Nasya (15 min) – Medicated nasal oil instilled to nourish the optic pathways through the nasal-cranial channel, supporting long-term vision health
Drishti at 6 Panchkarma & Wellness Center Mumbai
The session begins with a brief physician assessment of eye condition, screen habits, sleep quality, and stress levels. The appropriate medicated ghee for Netra Terpana and nasal oil for Nasya are selected based on whether the predominant imbalance is Pitta, Vata, or Kapha in nature — ensuring the most effective personalised eye care experience.
