Weight Management – Ayurvedic Weight Loss Package

  • Home
  • Weight Management

Contact with
us for any
advice

Need help? Talk to an expert

+91 96192 22465
download pdf file
Weight Management Ayurvedic Package

Package Overview

The Weight Management package is a holistic Ayurvedic program that targets excess body weight through metabolic correction, fat tissue (Medo Dhatu) reduction, and toxin elimination — not just calorie restriction. This 10 to 14 day program addresses the root cause of weight gain: excess Kapha dosha, weak digestive fire (Mandagni), and Ama accumulation. The result is sustainable weight loss with improved energy, better digestion, and restored metabolic vitality.

What Is the Weight Management Package?

In Ayurveda, obesity (Sthaulya) results from imbalanced Kapha dosha causing excess accumulation of Medo Dhatu (fat tissue) in the body. Weak Agni (digestive fire) leads to formation of Ama (metabolic toxins) which further slows metabolism and deposits as fat. Conventional dieting addresses only caloric intake while ignoring the metabolic and dosha factors. The Weight Management package corrects Agni, eliminates Ama, reduces Kapha, and triggers healthy fat metabolism using time-tested Panchakarma therapies.

What's Included

  • Udvartana (Daily) – Dry herbal powder scrub massage that directly breaks down fat tissue and reduces Kapha
  • Lekhan Basti – Fat-scraping enema therapy targeting deep Medo Dhatu accumulation
  • Virechan – Kapha and toxin elimination through therapeutic purgation
  • Nadi Swedan (Daily) – Herbal steam increasing metabolic rate and flushing fat-stored toxins
  • Abhyanga – Stimulating oil massage improving lymphatic drainage and circulation
  • Vaman Therapy – Therapeutic emesis for excess Kapha when indicated
  • Kapha-Pacifying Diet Plan – Personalised metabolic diet throughout the program
  • Agni-Kindling Herbs – Trikatu, Triphala, and metabolic herbal formulations

Who Is This Package For?

  • Obesity and persistent difficulty losing weight despite diet
  • Kapha constitution with naturally slow metabolism
  • Thyroid-related weight gain
  • PCOS-related weight accumulation
  • Post-pregnancy weight retention
  • Metabolic syndrome, insulin resistance, high cholesterol

Duration & Program Details

The Weight Management package runs for 10 to 14 days for maximum Ama elimination and metabolic reset. It includes a daily 2–3 hour therapy session, a Kapha-reducing diet plan, and herbal medicines prescribed by the physician. Daily measurements track progress and the program is adjusted dynamically based on the body's response.

Weight Management at 6 Panchkarma & Wellness Center Mumbai

The initial consultation includes BMI assessment, dosha evaluation, metabolic history, hormonal status (thyroid, insulin, PCOS factors), and dietary habits. The physician creates a personalised therapy sequence, herbal formulation, and diet chart targeting the specific metabolic pattern driving your weight gain.

Udvartana weight loss therapy

Udvartana is the cornerstone of the Weight Management package — directly reducing fat tissue through deep herbal powder massage.

Ayurvedic weight management diet

Personalised Kapha-reducing diet and Agni-stimulating herbs sustain metabolic improvement long after the program ends.

Package Benefits

Burns Fat

Burns Fat

Boosts Metabolism

Boosts Metabolism

Improves Energy

Improves Energy

Reduces Joint Load

Reduces Joint Load

Balances Hormones

Balances Hormones

Frequently Asked Questions

Find answers to common questions about the Weight Management package below.

  • How much weight can I lose in this package?
    Weight loss varies individually depending on the root cause, constitution, and program duration. The focus is on sustainable metabolic correction and fat reduction rather than crash dieting. Most patients notice improved energy and reduced bloating from the first week.
  • Is Udvartana painful?
    Udvartana involves firm, upward massage with dry herbal powder. It may feel vigorous but should not be painful. It leaves the skin smooth, improves circulation, and has an immediate lightening effect on the body.
  • Can this package help with thyroid or PCOS weight gain?
    Yes. The Weight Management package addresses hormonal weight gain by targeting Kapha excess, improving metabolic fire, and including specific herbal formulations for thyroid and PCOS support alongside the Panchakarma therapies.
  • Do I need to follow a diet after the program?
    A post-program Kapha-pacifying dietary plan is given on discharge. Following it maintains the metabolic improvements achieved during the program and prevents weight regain.
  • Who should avoid this package?
    Pregnant women, patients with severe anaemia, those recovering from recent surgery, or individuals with severe cardiovascular conditions should undergo a detailed medical assessment before starting this program.